Monday, October 15, 2012

Gluten Free-Healthy Happy Lettuce Wraps

Ingredients:

Fresh oversized Romaine lettuce leaves

Chopped tomatoes, cucumbers, and red onion

Hummus  (Ground chickpeas.)  (Store bought or make your own in a blender.)

Olive Oil

Take large lettuce leaf,  place a two tablespoons of Hummus in the center of leaf, add teaspoon of olive oil, add chopped vege mix, roll up, and then eat!

Low calorie healthy snack or lunch.

Bit of useful information.  The oldest woman who lived in contemporary times said she drank half of olive oil a day and that was her secret to staying alive. 


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